Riding the waves of Perimenopause to Menopause, with a little help from Acupuncture

Menopause isn’t just an ending — it’s a powerful transition. Here’s how acupuncture and herbal medicine can help make it smoother. Lately, it seems like talk of perimenopause and menopause is everywhere — in the news, on podcasts, even at my husband’s tech job. (They recently had a webinar on menopause in the workplace… which … Read more

Supplements for Sperm Health

A Deeper Dive into Supplements That Support Sperm Health When it comes to conception, sperm is just as essential as the egg in creating new life. It carries half of the genetic material, plays a critical role in embryo development, implantation, and pregnancy outcomes, and yet is often overlooked in fertility care. Lifestyle and diet … Read more

Going through IVF- Preparing

I’ve been doing fertility acupuncture for around 15 years and have walked hundreds of women through the ups and downs of the process. It is very much like being on a roller coaster. Especially emotionally. This series of blog posts are on the conversations I have with women when they start down this path. I would … Read more

Acupuncture-in-Calgary

How Does Acupuncture Work?

First, lets just jump in a watch a video. This is a great 2 minute clip that will breakdown the way acupuncture works in a brilliant analogy.   Thinking of your body as a system of roadways is the easiest way to understand how one problem can lead to several others, and this is not … Read more